Slow Cooker Garlic & Herb Guinea Fowl with Rustic Vegetables

There’s nothing better than coming home after a busy Sunday out with the family to a warm, comforting meal waiting for you. This Slow Cooker Garlic & Herb Guinea Fowl is the perfect fuss-free dish—simply prepare it in the morning, set the slow cooker, and let it work its magic while you enjoy your day.

Guinea fowl is becoming increasingly popular and is now widely available in supermarkets. With a flavour that’s richer and slightly gamier than chicken, it makes a fantastic alternative for a hearty, home-cooked meal.

Tender, flavourful guinea fowl is infused with a delicious mix of garlic, lemon, and herbs, sitting on a bed of rustic potatoes, carrots, and celery. As it slow cooks, the juices from the bird and vegetables create a rich, natural broth that can easily be thickened into a simple homemade gravy—perfect for drizzling over your meal.

With minimal effort and maximum flavour, this dish is ideal for a stress-free, home-cooked Sunday dinner. Just serve, carve, and enjoy—no last-minute rushing, just a hearty meal ready to warm you up when you walk through the door! 🍽️✨

Ingredients

1 whole guinea fowl

Herb Mix

3 tbsp olive oil
1 garlic clove, minced
1 juice of 1 lemon
pinch maldon salt
freshly ground black pepper
1 tsp dried thyme
1 tsp dried parsley
1 tsp dried oregano

Vegetables

4 medium potatoes, cut into chunks
3 large carrots,  cut into chunks
1 celery stalk,  cut into chunks
1 small onion, roughly chopped

3 whole garlic cloves

1 tbsp cornflour

water

Optional

Fresh parsley, chopped

Lemon wedges

Method

Prepare the Herb Mix
In a small bowl, mix the olive oil, minced garlic, lemon juice, salt, pepper, thyme, parsley and oregano.

Prepare the Guinea Fowl

Pat the guinea fowl dry with kitchen paper.
Gently loosen the skin over the breast using your fingers or a spoon.
Spread the herb mixture under the skin, ensuring an even distribution.

Prepare the Vegetables

Place the potatoes, carrots, celery, garlic cloves and onion at the bottom of the slow cooker.

Assemble in the Slow Cooker

Place the prepared guinea fowl on top of the vegetables.
Spoon the rest of the Herb Mix over the guinea fowl.

Guinea Fowl in Slow Cooker at the start of cooking

Cook

Cover with the lid and cook on low for 6-7 hours or high for 3-4 hours, until the guinea fowl is cooked through (internal temperature should reach 75°C/165°F).

Carefully remove the guinea fowl and let it rest for 10 minutes before carving.

How to Make a Simple Gravy from the Cooking Juices

Strain the Juices

Once the guinea fowl is cooked, carefully remove it from the slow cooker and set it aside to rest.
Strain the juices into a small saucepan, removing any vegetable bits for a smoother gravy.

Thicken with Cornflour (Cornstarch) Slurry

In a small bowl, mix 1 tbsp cornflour (cornstarch) with 2 tbsp cold water until smooth.
Bring the strained juices to a gentle simmer over medium heat.
Gradually whisk in the cornflour slurry, stirring continuously until the gravy thickens (this usually takes 2–3 minutes).

Enhance the Flavour (Optional)

Add a knob of butter for a glossy finish.
Stir in a splash of lemon juice to brighten the flavours.
Season with salt and pepper to taste.

Serve

Pour the gravy over your guinea fowl and vegetables, or serve on the side in a jug.

Garnish with fresh parsley and extra lemon wedges if desired.

Enjoy your flavourful, fall-apart slow-cooked guinea fowl! 🍽️😊

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Greek Turkey with lemon potatoes - slow cooker recipe

An easy Sunday lunch or dinner, freeing up your time to spend with the family.

If you are trying to work out how to balance cooking from scratch with family life, then this is a really easy recipe that doesn't take long to prepare, and then the slow cooker looks after the rest. You can leave this unattended without any worries, returning to a hot meal.

Cheaper cuts of meat make really easy meals, but they need to cook slowly and at a lower temperature, so they will take more time. You can make the following recipe in a normal oven, but it also is really simple in a slow cooker. Slow cookers save on energy costs too.

I love my slow cooker for this. I set it to high and the timer for 5 hours before I start browning the turkey joint, put the ingredients into the pot and then put the turkey on the top, pop on the lid and your meal cooks itself. No extra water/stock is needed, but remember not to remove the lid during cooking as the steam evaporates and returns to the food to help the cooking through condensation on the lid.

There are many different types of slow cookers, but I have the Crockpot below and love it. It comes into its own at this time of year as it will take a whole chicken, large gammon joint, ox cheek, joint of brisket, as well as stews and for making stock.

Ingredients

Turkey Thigh Joint
3 tbsps olive oil
2 large brown onions, sliced thickly
500g potatoes, peeled and cut into 2.5 cm chunks
1 tbsp dried oregano
Juice from 1 lemon
sea salt

Method

Switch on the slow cooker and set it to high (if you have a timer, set it to 5 hours).

Put a frying pan on medium heat and then add 2 tbsps of the olive oil; carefully place the turkey joint into the frying pan, skin-side down, to start to brown. When golden brown, turn over the turkey joint to brown the base.

While the turkey is browning, put the sliced onions and potato chunks into the slow cooker with the other 1 tbsp olive oil. Sprinkle over the oregano, a pinch of sea salt and lemon juice. Mix thoroughly and spread across the base of the slow cooker.

When the turkey joint has browned, carefully transfer it onto the top of the onions and potatoes in the slow cooker, pour over any fat remaining in the frying pan.

Put the lid on the slow cooker and leave untouched.

You do not need to add any liquid to the cooker, it will cook in it's own juices. The lid must remain on the pot until at least 4 hours, as the heat would be lost. 

If you don't have a slow cooker, you can use a large roasting tray, add 1/2 pint hot water and cover with foil at Gas 4/180C/350F - check after 3 hours, check that the pan isn't dry (you may need to add a small amount of water so you have some gravy. Remove foil for last 30 minutes.

I served with some green beans, but also goes well with a greek salad in hotter weather.

Turkey Thigh Joint
This is available from Tesco. It is around £3.50 and will easily serve 4 people

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Fennel and Lemon Risotto

Fennel and Lemon Risotto is a treat either for lunch or as an accompaniment to dinner.

A Riverford organic vegetable box is a great way to increase the variety of vegetables you eat, stopping you getting into a rut. This week I received 2 bulbs of fennel. 

Now here's the quandary, I don't like aniseed or liquorice, but actually like the flavour of fennel and tarragon when it's very mild. 

So what were my choices? There is the classic fennel and orange salad, Delia's roasted red peppers with fennel (which are lush hot or cold and my husband's favourite) but I didn't have any peppers; a layered potato and fennel gratin or something different!

Jamie Oliver has a great video about fennel, explaining the nutrients too. I love to see buddy just eating the slices raw and chewing the fronds (bubblegum style).

I decided to get creative and make a fennel and lemon risotto and was very pleased with the results. The flavour was very subtle, creamy and was great with some turkey burgers.

I still have another bulb of fennel left to use.

Ingredients (serves 4 as an accompaniment)

1 onion, finely chopped (check out my tutorial on chopping an onion with minimal tears)

1 bulb of fennel

1 tbsp olive oil

25g unsalted butter

1/2 packet risotto rice

1 Knorr chicken stock pot (you could use vegetable stock)

1 large lemon

25g grated parmesan

25g unsalted butter (to add at the end)

salt and pepper

Method

Scrub the lemon under some hot water to remove any wax or product and leave to dry.

Now to prepare the fennel. I trimmed off the top of the fennel, the stalks were a bit tougher. I then cut the fennel in half, then into quarters and remove the core if necessary. I then chopped the fennel into small piece, slicing down the length, then across.

In a small saucepan, pop in the stockpot and 500 ml boiling water. Dissolve the stockpot and then leave over low heat, just keeping it hot. You always add boiling stock to a risotto.

Take a large saucepan, add the olive oil and 25g of butter, melt over medium heat, then add the chopped onion and fennel and fry gently for about 5 minutes until the onion is going translucent.

Add the rice and stir, frying for another minute, the rice should start to squeak. If you haven't made risotto before Gennaro has a great video teaching you the basics.

Start adding the stock, 2 ladles at a time, stirring and cooking until the risotto rice is just cooked, top up the stock pan if you need more water. Add the grated zest of the lemon, stir well, then season with salt and pepper.

Remove from the heat and add the parmesan and butter and stir again. Cover and leave for 3 minutes.

Serve and grate over a little more lemon zest.

Let me know if you try this, or have any other great ideas for using fennel. 

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Scallops with wild garlic and pasta

Organic Boxes

We are now into the 4th week of lockdown due to COVID-19 and we are very fortunate that we have had an organic box delivery for over 20 years. Initially, we used to collect our box from a local distribution point, then moved to Riverford, last year I set up an Abel & Cole organic box delivery as an alternative.

One weakness of many food delivery companies is that you can't have more than one address attached to your account, therefore I set up one account for my elderly parents with Riverford and another to be delivered to my workplace.

When there started to be an issue getting produce, just before lockdown, I tried to move my Riverford delivery from my work address back to my home address, but it could not be changed due to capacity issues.  I was able to organise a weekly Riverford delivery of veg, meat and milk to my parents. Fortunately, I was quick enough using Abel and Cole to set up a regular weekly delivery and the bonus is that I can still add to the order if I need to and they have a wider variety of produce available. I don't know what will arrive in my veg and fruit box though, therefore every week is a mystery.

During lockdown, it's easy to get into a food rut, so it's important to experiment with new recipes to keep the palate fresh.

What to cook for lunch?

I still had some wild garlic in my fridge and some fresh scallops from my delivery this week. What to cook? After some research at other recipes, I created the following recipe.

Ingredients (serves 2)

Linguini pasta
1 shallot finely chopped
50 g butter
2 tbsps olive oil
1 handful of chopped wild garlic
1 garlic clove, finely grated
1 tsp dried chilli flakes
125ml white wine or vermouth
grated zest lemon
6 scallops
salt and pepper

Method

Put the pasta into cook, make sure you salt the water.

In a medium saucepan, add 1 tablespoon of olive oil and 25 g butter over a medium heat and add shallots, cook gently until soft. Add the chilli flakes, garlic and wild garlic and fry gently for 2 mins, add the white wine or vermouth and gently cook until reduced by half, season.

In a frying pan heat the 1 tbsp olive oil over a medium heat.. Wash and pat dry the scallops, season with salt and pepper. Fry scallops - don't move them around, wait 2 minutes until golden brown. Turn scallops onto other side and continue frying. Add the butter to the pan, and spoon the butter over the scallops.

When pasta is cooked, drain and add to the medium saucepan, toss with the garlic & shallot mixture. Add some freshly grated lemon rind and toss. Serve in a pasta bowl with more grated lemon rind and serve the scallops on the top.

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Roast chicken

Roast Free-Range Chicken

There's nothing better than a roast chicken, but there are some tricks to bringing out the flavour.
I always buy a free-range chicken, as the flavour cannot be beaten and there are no nasty antibiotics or steroids fed to them.

Ingredients

1 free-range chicken
3 tablespoons olive oil
1 tablespoon mixed herbs
1/2 bulb of garlic
1 lemon
Maldon salt
freshly ground black pepper

Method

Preheat the oven Gas 5. Put the chicken in a roasting tray and pop a couple of the garlic cloves into the cavity of the chicken. Drizzle over the olive oil and sprinkle over the mixed herbs, some salt and ground black pepper, massage into the chicken. Cut the lemon in half, squeeze the juice of half of the lemon over the chicken and pop the other half into the cavity of the chicken.
Pop the remaining garlic cloves under the chicken.
Roast the chicken for 1 1/2 hours (20 mins per lb plus 20 mins) is my normal timings. Baste every 20 minutes.

Serve with roast potatoes and veg.

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Courgette, Caper and Chilli Pasta

When we need a quick lunch, pasta is always our "go to". It was time to raid the fridge for veggie, then time for me to get creative.

Ingredients (serves 2)

1/2 pack of gluten free macaroni

1 tsp salt

2 tbsp extra virgin olive oil

1 onion, sliced

1 courgette, cut lengthwise in half, then each piece again lengthwise. Chop across into 1 cm chunks

1 clove garlic finely chopped

2 large tomatoes roughly chopped

2 tsp capers

2 pinches ancho chilli flakes

Zest 1/2 lemon

Water

4 stems fresh basil

Salt and pepper

Method

Put a large pot of water onto boil and add salt. Add pasta when boiling and cook according to the packet. Make the sauce whilst the pasta is cooking.

In a sauté pan over a medium heat, fry the onion until soft, add the courgette and garlic, fry for a couple of minutes, stirring occasionally. Add the chopped tomatoes, capers, lemon zest and chilli flakes, stir and lower heat to a simmer, stir occasionally. Remove the leaves from the basil, chop the stems and add the stems to the sauté pan and stir. Season with salt and pepper. You can add a splash of water if needed, if the pan seems dry.

Carefully cut the basil leaves into a rough large chop, add to the sauce, stir and turn off heat.

Check pasta is cooked, drain, reserving some of the cooking liquor. Add the pasta to the sauce and stir the pasta into the sauce, turn back on heat to allow the pasta to absorb the flavours, add a little of the cooking liquor to help the sauce get absorbed into the pasta.

Serve with a sprig of basil.

You can also sprinkle over some fresh Parmesan to serve. I also added a couple of drops of chilli oil over mine as I like the heat.

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Tapas style Crevettes (Jumbo prawns) with Tomato and Lemon

We love a bargain, especially when you find amazing produce in the reduced section of the supermarket. Today was one of those days, hubby came back with a massive bag of cooked crevettes that should have been over £7 reduced to £2, a perfect ingredient for lunch. After shelling them, I was left with at least 20 jumbo prawns to cook, I also had 1/3 of a gluten-free tiger loaf left.

I wanted to cook something that had some sauce to mop up with the crusty bread.

Tip - A quick way to freshen the bread is to pop it in an oven Gas 6 for about 10 minutes, this will warm it through and give it a lovely crust, so I did this once I started cooking the prawns.

Ingredients

4 tbsp olive oil
2 shallots, finely chopped
1 clove garlic, finely chopped
1/2 red chilli, deseeded and finely chopped
1/2 tsp smoked paprika
large prawns
juice 1/2 lemon
1 large tomato, finely chopped
1 tbsp fresh chopped parsley
salt and black pepper

Method

In a large frying pan, heat the oil over a medium heat, add the shallots, garlic and chilli and gently fry until soft (about 3 minutes). Add the smoked paprika and prawns, fry stirring often for about 2 minutes, add the lemon juice and tomato, season with freshly ground salt and pepper and continue cooking, frequently stirring (3 mins). Taste and adjust seasoning. Sprinkle over the parsley, stir well and serve with chunks of crusty bread.

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Turkey Pitta kebabs with Tashi sauce (Cypriot style)

When it's so hot, you don't fancy cooking over a hot stove, perhaps the BBQ is calling you. This is a quick and very easy dinner to make. Perhaps you are having a BBQ and would like something different to serve that's simple to prepare ahead and guests can serve themselves.

Basically, you need pitta bread or flatbread, meat or sausages to chuck on the BBQ (or halloumi for vegetarians), the salad and some Tashi sauce.

As we now focus on turkey and chicken in our family, I've adapted the original recipe to use turkey steaks. You can use any meat suitable to be barbecued, even sausages work well and are great for the kids.

Whilst my husband was in Cyprus, they used white cabbage in their salads instead of lettuce and we love the difference. He has created his own sesame sauce (fondly known as Tashi sauce in our family), it is slightly different to the normal Tahini Salata as it contains Greek yoghurt, but is really scrummy).

Depending on your appetite, you will need for each person:-

• large appetite = 2 pittas, 
• small appetite = 1 pitta each.

Start by making the Tashi sauce, this will then have time for the flavours to develop. It can be made ahead and kept in the fridge.

Start to marinate the meat.

Then create the salad and pop it in a sealable tub in the fridge.

Pitta bread (gluten-free is great) or Flatbread

Turkey kebab (makes 4 pittas)

Turkey steaks (1 for each pitta)

2 tbsp olive oil

Juice half a lemon

1 tsp dried oregano

Pop all ingredients into a resealable bag and mix around, pop in the fridge until ready to cook.

Tashi sauce

1 garlic clove - crushed

2 tbsp tahini (sesame paste)

Juice of 1 lemon

4 tbsp greek yoghurt

a pinch Maldon salt

Place the garlic and sesame paste in a bowl and mix, add the lemon juice and continue mixing. There is a strange chemical reaction and the sesame paste gets very thick, keep stirring until thoroughly mixed, add the greek yoghurt and salt, stir until combined. Check seasoning. Cover and pop in the fridge.

Greek Kebab Salad

1/4 small white cabbage, finely sliced

2 large tomatoes, cut into small chunks.

1/2 cucumber, remove the seeds (see tip) and then chopped into small chunks

2 tablespoons chopped flat leaf parsley

1/2 red onion, finely sliced

A drizzle of extra virgin olive oil.

Mix all the ingredients together, cover and pop in the fridge.

Assembling the kebabs

When you are ready to start cooking, just pop the meat on the BBQ or in a non-stick frying pan. Warm up the pittas (check instructions on the packet).

I normally slice the meat into strips once cooked, pile this onto a serving plate, then everyone can help themselves.

Hold the hot pitta in a clean tea towel and using a small sharp knife, slit down one long edge. Open out the pitta to make sure it can be filled.

Take one pitta, open the pocket and add the turkey steak (one steak's worth of slices). Spoon over a couple of tablespoons of the Tashi sauce, then fill the rest of the pitta with a large handful of the salad.

Serve and enjoy.

Tip - if you need to deseed a cucumber (it's the seeds that can cause indigestion), simply slice the cucumber in half, then using a teaspoon, scrape out the seeds. I loosen the edge of the trench first, then scoop out the middle. This also gets rid of a lot of the water too.

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Paella

If you want a special dinner, then this makes a great dish. There are quite a few ingredients, but I've discovered some quick cheats when shopping to make this easier.

Ingredients

Sofritto:
2 tablespoons olive oil
1 onion, finely chopped
3 medium tomatoes, chopped

1/2 chorizo chopped (can buy ready chopped pack)
1 large pinch of saffron
1 teaspoon paprika
1 pack of chicken pieces
1/2 packet of paella rice
1 chicken stock pot made up to 1 pint with boiling water
1 pack of frozen mixed shellfish (M&S contains, prawns, squid and scallops defrosted)
Frozen peas
1 tablespoon flat leaved parsley, finely chopped
1 lemon cut into wedges.

Method

In a non-stick frying pan, gently fry the sofritto together until the olive oil starts to separate from the mix, this can take 10 minutes.
Move the sofritto to the side of the pan and add the chorizo to the other side of the pan, let this fry off and release it's wonderful oils, add the paprika and chicken pieces, cook for 5 minutes stirring the chorizo side of the pan separately from the sofritto, cook until you have browned all the chicken. Mix everything in the pan together. Now sprinkle over the rice and stir in well to the mixture. Pour over the stock and add enough water to cover the chicken with liquid. Stir well and reduce to a simmer.
Stir gently occasionally, cook for 20 minutes. If the pan is drying out, you may need to add more boiling water.
Check the rice, you want it to be just soft and the chicken is cooked. Add the seafood and the frozen peas, stir well and continue to cook for another 5 minutes (add liquid if necessary), the prawns should be pink when fully cooked.
Sprinkle over the parsley and serve with lemon wedges.

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Baked mustard & lemon chicken

This is a quick dish to cook, if you have chicken pieces available. I used 4 chicken legs, but it will work with any chicken pieces. If you use pieces with their skin on, this will hold the marinade and crisp up when baked in the oven.

Ingredients

4 x Chicken legs
Marinade:
1 lemon, zest and juice
1 heaped teaspoon of dijon mustard
1 clove garlic, finely chopped
1 tablespoon extra virgin olive oil
1 tablespoon finely chopped parsley

Method

Put all the ingredients for the marinade into a sealable food bag that is large enough to take the chicken pieces too. Seal the bag and mix the marinade together. Add the chicken pieces, reseal and massage the marinade into the chicken. Leave for a minimum of 10 minutes, but can also be made ahead and left to marinade in the fridge.
When you are ready to cook, preheat the oven Gas 6. Take a small roasting tray, grease the tray with olive oil, then place the chicken into the tray, skin side up, pour any remaining marinade over the chicken pieces.
Roast in the oven for 40 minutes (check after 30 minutes if small pieces).

How to check if chicken is cooked: Insert a knife at the thickest part of the chicken, next to a bone. Check if there are any pink juices, or pink meat (this means chicken is still not cooked). Juices should run clear when cooked. Return to oven for another 5 minutes and check again. Always check more than one piece of chicken as some ovens don't cook evenly.

Serve the chicken, drizzle over the juices from the pan. I served with parmentier potatoes, steamed kale and carrots. You could also serve with rice and a salad.

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Chestnut Stuffing

Ingredients

1 large onion, chopped
1 tablespoon olive oil
4 oz/100g chestnut mushrooms (optional)
1 pack sausagemeat
2 oz/50g breadcrumbs
1 packet/jar cooked chestnuts (fresh if you want to fiddle)
1 tablespoon fresh thyme (remove leaves from sprigs)
2 tablespoons fresh chopped parsley
zest of 1/2 lemon
salt and pepper

Method

Heat the olive oil in a saucepan, add onion and lightly season with salt, fry until soft. (If you season before you cook, the onions taste so much nicer). Add them to a separate bowl while you cook the mushrooms until soft, add the mushrooms to the bowl with the onions. Leave to cool while prepare the rest of the ingredients.
In a medium mixing bowl, put the sausagemeat, breadcrumbs, thyme, parsley, lemon zest (I do recommend a microplane grater, it produces the most amazing results). I chop the chestnuts into 4 pieces, I like some chunks in the stuffing rather than mush. Add in the onions and then season with salt and pepper. Mix thoroughly and use to stuff the neck of the turkey/goose, you can also make stuffing balls with any left overs and pop them in with the pigs in blankets when roasted in the oven.

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Salmon with Watercress Sauce

I love a bargain and today we managed to buy some wonderful wild atlantic salmon steaks, reduced to half-price. I'd also bought a bunch of fresh watercress from the Ferndene farm shop in the morning, a perfect combination.

Ingredients:

Salmon steaks
Sunflower oil
25g unsalted butter
25g plain flour
250ml milk
1/2 bunch watercress
Salt & Pepper
Juice 1/2 lemon

Method:
Heat the oil in a frying pan and then fry the salmon skin side down until crispy. Don't worry if the skin comes off when you turn it over, just remove all the skin. Cook for a further minute and take off the heat, leave to cook in the residual heat.
Make the white sauce using the normal roux method. Alternatively, put the milk, butter and flour in a small pan and whisk with a balloon whisk over a gentle heat until bubbling. Chop the watercress roughly and add to the sauce. Add the lemon juice and cook gently for another couple of minutes, season well and then use a hand blender, whizz the sauce until smooth.
Put the salmon back over the heat to bring back to temperature.

Serve with mashed potato and spinach.

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