Mexican rice in an Instant Pot

After a busy day at work, cooking a dinner with minimal effort and not needing to watch a pan on the stove is a blessing  This is my first venture into cooking rice in my instant pot and it was a hit, really easy and great tasting rice.

Ingredients

Olive oil

Red onion, finely chopped

Garlic, finely chopped 

Red pepper, chopped

1 tsp paprika

1 cup long grain easy cook rice

1 cup chicken or vegetable stock

1 large tomato, chopped

Salt and pepper

Parsley, finely chopped

Method

Switch on sauté mode.

Wash rice in a sieve until water runs clear. Leave to drain.

Pop in 1 tbsp olive oil. Add onion and garlic, sauté until soft. Add pepper and sauté until garlic is beginning to go golden. Cancel programme.

Add paprika and stir well. Add rice, stock, salt and pepper and stir well. Sprinkle over tomato but don’t stir. Pop on lid with valve set to pressurise and set on Rice setting.

When instant pot finishes cooking, turn off and set timer for 10 minutes. After 10 minutes release steam, sprinkle over chopped parsley and fork rice to fluff up grains.

Serves 3

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Super simple paella

I’ve always used my traditional paella recipe, starting with making a sofrito, but this needs fresh tomatoes. A couple of weeks ago, I didn’t have any fresh tomatoes, but we still fancied a paella so I used tomato purée instead with the chicken flavour soup mix as stock and it tastes amazing.

https://www.sainsburys.co.uk/gol-ui/product/kosher/osem-chicken-soup-400g

Ingredients (serves 3)

2 tbsp olive oil

1 onion, finely chopped

1/2 chorizo, chopped

1/2 tsp smoked paprika

Large pinch saffron

2 large breasts chicken or pack chicken thighs

3 handfuls of paella rice (1 handful per person)

1 heaped dessert spoon chicken flavour soup powder

2 tbsp tomato purée

500ml boiling water + additional

Prawns (optional)

Peas (optional)

Fresh parsley, chopped

Lemon but into wedges

Method

In a large frying pan or sauté pan, heat the oil over a medium heat, gently fry the onion until soft. Add the chorizo and fry until it starts to release the oils. Add the chicken pieces and fry until starting to brown. Sprinkle over the paprika and saffron and rice, mix well.

In a jug mix the soup powder into the boiling water and whisk in the tomato purée, pour this over the rice mix, add additional boiling water until chicken is just covered, stir well, then turn to low simmer.

Keep an eye on pan and turn chicken after 10 minutes. Cook for another 10 minutes, add peas and prawns and make sure you stir gently to stop it catching on bottom. If using thighs, check by inserting sharp knife through to bone and seeing if cooked (you shouldn’t see any pink/blood if cooked).

Leave cooking until liquid has evaporated. When chicken is cooked, check if rice is cooked by tasting, you may need to add more water if rice isn’t cooked. It normally takes about 30 mins in total.

Sprinkle with chopped parsley and serve with a wedge of lemon on each plate.

When I use the soup mix, I don’t need to add any extra salt, if you substitute normal chicken stock, you may need additional seasoning.

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Savoury vegetarian rice with butternut squash and cauliflower

With so much meat and dairy over the Christmas break, today was an opportunity to create a vegetarian rice based lunch. I peeled and diced a butternut squash yesterday and popped it in the fridge, ready to use, so was originally going to make butternut squash risotto, but discovered that I only had a small amount of risotto rice, so change of plans.
I decided to use a variety of different veg, using a rainbow of colour, it was a success so I thought I'd add it to my blog. This recipe is vegan.

Ingredients (serves 2)

1 tbsp olive oil
1 red onion, chopped
2 large handfuls, butternut squash, diced
1 large handful of cauliflower florets, break into small florets 1cm cubed
1/2 courgette diced
100g mushrooms, sliced
1 large tomato,  chopped

1/2 mug long grain rice
1 Knorr vegetable stock pot
1 pint boiling water
1 tbsp tamari soy sauce
1 large handful of raw cashews, toasted in a small pan.
1 tbsp fresh parsley, finely chopped

Method

In a large frying pan, over medium heat add the oil, the onion, squash and cauliflower, fry until the cauliflower starts to toast at the edges, keep stirring regularly. Add the courgette and mushrooms, continue frying until the mushrooms have softened. Add the rice, gently cook for another minute, stirring continuously. Add the stockpot, boiling water, tamari and tomato. Bring to the boil and simmer gently, stirring occasionally.
In a small pan, toast the raw cashews, you can add 1 tsp oil to help them turn golden brown. You must keep stirring as they toast as they do catch if you aren't careful. Remove from the pan onto kitchen paper. Add them to the rice while cooking and stir thoroughly.
After 15 minutes, check to see if the rice is cooked, it should be just cooked through. You may need to add more boiling water during the cooking if the rice looks like it is going to dry out.
When cooked, sprinkle over the fresh parsley and serve.

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Half-term Soup

It must be half-term.... 

The weather is awful, I'm feeling shattered after a very busy first half of the Autumn term, no energy and I've got that horrid feeling that a bug has decided to join me.
For some reason, I normally crave home made soup when I'm feeling like this, loaded with nutrients, easy to eat and makes you feel all warm and snug.
I must have had an inkling as I ordered a Riverford bumper veg box this week, it arrived Thursday, so I've got masses of amazing fresh organic vegetables to work with.
The box contents this week are:-

Leeks
Potatoes
Onions
Carrots
Parsnips
Butternut squash
Cauliflower
Savoy cabbage
Cime di rapa
Butterhead lettuce
Portobello mushrooms
Cherry tomatoes

I wanted to make a soup with minimal fuss and little washing up (no blender or food processor needed). I don't mind preparing and chopping ingredients so it was time to pick the veg and see what resulted.

Ingredients

1 tbsp olive oil
1 onion, finely chopped
1 carrot, finely diced
1/2 leek, the green end, carefully washed and shredded
1 handful of cherry tomatoes, chopped (life's too short to skin them)
1 handful of risotto rice
1 beef stock pot
1 pt cold water
couple of small bunches of cime di rapa, shred including the stalks, keep the stalk section separated from the rest.
Sprig fresh thyme
Freshly ground black pepper
handful of fresh basil, shredded

Method

In a large pan, heat the oil then gently fry the onions and carrots until the onion is soft. Add the leeks and fry for another minute, stirring regularly. Add the stock pot and water to the pan, bring to the boil. Add the rice, tomatoes, 1/2 the fresh basil and the fresh thyme, turn down to a simmer.
Cook for approximately 20 minutes and add the bottom of the cime di rapa (the part with the stalks) to the pan and simmer for another 5 minutes. Add more water if necessary, you want some liquid to make this a soup not a pile of veg.
Check the rice is cooked.
Add the final cime di rapa and cook for another couple of minutes until wilted.
Add pepper to taste, remove the sprig of thyme.
Turn off heat and add the freshly shredded basil and stir.
Serve and enjoy.

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Paella

If you want a special dinner, then this makes a great dish. There are quite a few ingredients, but I've discovered some quick cheats when shopping to make this easier.

Ingredients

Sofritto:
2 tablespoons olive oil
1 onion, finely chopped
3 medium tomatoes, chopped

1/2 chorizo chopped (can buy ready chopped pack)
1 large pinch of saffron
1 teaspoon paprika
1 pack of chicken pieces
1/2 packet of paella rice
1 chicken stock pot made up to 1 pint with boiling water
1 pack of frozen mixed shellfish (M&S contains, prawns, squid and scallops defrosted)
Frozen peas
1 tablespoon flat leaved parsley, finely chopped
1 lemon cut into wedges.

Method

In a non-stick frying pan, gently fry the sofritto together until the olive oil starts to separate from the mix, this can take 10 minutes.
Move the sofritto to the side of the pan and add the chorizo to the other side of the pan, let this fry off and release it's wonderful oils, add the paprika and chicken pieces, cook for 5 minutes stirring the chorizo side of the pan separately from the sofritto, cook until you have browned all the chicken. Mix everything in the pan together. Now sprinkle over the rice and stir in well to the mixture. Pour over the stock and add enough water to cover the chicken with liquid. Stir well and reduce to a simmer.
Stir gently occasionally, cook for 20 minutes. If the pan is drying out, you may need to add more boiling water.
Check the rice, you want it to be just soft and the chicken is cooked. Add the seafood and the frozen peas, stir well and continue to cook for another 5 minutes (add liquid if necessary), the prawns should be pink when fully cooked.
Sprinkle over the parsley and serve with lemon wedges.

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Egg, bacon and mushroom fried rice

When hunger strikes and you don't feel like spending loads of time cooking, this is a great cheating meal for 2. It makes a great brunch. I use some ready prepared ingredients that we always have in the fridge or cupboard, plus other basic stores from the fridge.

Ingredients

1 pack of ready cubed pancetta/bacon bits 1 large Spring onion, finely sliced 1 thumb sized piece of fresh ginger, peeled and finely chopped 1 large chestnut mushroom, roughly chopped 1 packet of ready cooked basmati rice 2 free range eggs, lightly whisked with a fork chopped fresh coriander (optional)

Method

Use a nonstick frying pan on a medium heat, pop in the bacon and frazzle until browning, add the spring onions and garlic and continue cooking for another minute, add the mushroom, cook for another minute. Add the rice, break down with a wooden spoon and fry for another 2 minutes. Scrape the rice to the edges and add the egg to the middle, keep stirring and start mixing in with the rice, continue cooking until all cooked and mixed in. If you like coriander, add this now and continue stirring in to rice. Serve You don't need any oil in the pan or salt as the bacon has enough of each.

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Thai Green or Red Chicken Curry

Green Thai chicken curry with coriander garnish

Thai green or red curry with chicken and vegetables

There is nothing like the aroma of Thai curry to activate your taste buds and I frequently get lots of comments and visitors for tasters on holiday when the smell wafts across the campsite. 

This is a very simple recipe to make and tastes amazing, it can be ready in 10 minutes if you grab a hot roast chicken from a supermarket, it will take longer using fresh chicken. 

I normally buy the Mae Ploy brand from the Chinese supermarket and it is a hotter version.

The Thai Taste is milder and available from most supermarkets.

If you like a hot curry (madras heat), then use a red Thai paste. For a milder curry, use green. This still depends on the brand though, some are hotter than others. We normally buy our paste from the local Chinese supermarket.

One of the best purchases we ever made was our Tefal rice cooker, it has simplified the cooking of rice, stopped us needing to add salt and guarantees perfectly cooked rice that keeps warm when it's finished cooking. My trick is to use 1/3 cup of rice per person. Wash the rice well and cook according to the instructions. I normally set the rice going as I start cooking the curry, it will be perfectly ready by the time the curry has finished cooking. It will be light a fluffy.

Ingredients (serves 4 people)

1 tablespoon coconut oil

1 onion, sliced
2 tablespoons Thai green curry paste or red curry paste
2 tablespoons Thai fish sauce
1 tin coconut milk 

6 fresh lime leaves (optional for the green curry)

1 stalk lemongrass (optional)
2 large chicken breasts (raw or ready cooked) cut into 1inch pieces - alternative a normal pack of chicken thighs/drumsticks

A selection of fresh vegetables, (3 of the following) Pak Choi, baby sweetcorn, mangetout, courgette. For a red curry you could add sliced red pepper.

1 cup of Thai fragrant rice or basmati rice
cold water to cover by half an inch

Method

Add rice to a saucepan and wash under the cold tap a couple of times. The water will turn cloudy, this is the starch in the rice which would make it sticky when cooked. Cover the rice with enough cold water to reach half an inch above the level of the rice. Bring to the boil, stir once, cover with a tight-fitting saucepan lid and turn heat to the lowest simmer possible. Don't be tempted to look at the rice, leave it for 10 minutes then turn off the heat. Leave rice until you are ready to serve the curry. Fluff the rice with a fork before serving.

In a wok or large frying pan, heat the oil of a medium heat, add the curry paste and fry for about 1 minute stirring continuously, be careful it does spit.

Add the coconut milk and fish sauce, stir and simmer for about 1 minute. Add the lime leaves and bash the lemongrass with the back of a large knife, then add to the sauce.

Add the chicken to the sauce and turn heat to a simmer. Stir occasionally. If raw cook for about 15 minutes, if using chicken pieces then about 30 minutes. If using ready-cooked, for about 5 minutes. 

Add the sliced vegetables, stir and cook for a further 5 minutes.

Serve

Tip

When you buy the traditional green or red pastes which come in plastic tubs, I normally add the paste to a small bowl and mix in some water to rehydrate the paste. Be warned, use only 2 teaspoons of this paste unless you love a vindaloo level of heat.

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