Guinea fowl - spatchcocked and Portuguese style

Trying to find a variation for dinner involving white meat, is challenging. There is turkey, chicken and duck in most supermarkets. We choose organic and free range as much as possible, the cheap chicken has no flavour and also seems to shrink a lot during cooking, which is probably due to a high water content.

We have discovered that guinea fowl is a great new option and reasonably priced and tastes amazing.

Cooking with minimal fuss and speed can be a challenge in the evenings, I love it when a meal can be popped in the oven and just needs occasional monitoring and turning. A guinea fowl can take 90 minutes to roast normally, but if spatchcocked it can roast in 60 minutes.

Spatchcocking the guinea fowl is really easy if you have some strong kitchen scissors. It involves removing the backbone from the bird, just turn over the bird so that the breast is facing down, then using the kitchen scissors, cut through one side of the backbone, then repeat the other side, turn over the bird and open out the legs and push down on the breast, this will flatten the bird. 

https://www.marthastewart.com/8305039/how-to-spatchcock-chicken

Ingredients

1 guinea fowl

1 sachet of Nando’s Peri Peri coat and cook https://www.nandos.co.uk/food/medium-coat-cook-sauce

Method

Spatchcock the guinea fowl, then put the bird in a small roasting pan, cover with the marinade and rub into both sides of the bird. If you have the time, cover with foil and leave for 15 minutes to marinade. Pop on the middle shelf in a preheated oven Gas 5 180C for 60 minutes. Remove the foil after 30 minutes and baste with the juices in the pan.

Check that the guinea fowl is cooked, by piercing thickest part of the leg and checking that the juices run clear.

Serve with Jacket potatoes (these can be popped into the same oven when the guinea fowl is put in the cook).

I also served with Roasted Red Peppers and fennel (Delia’s recipe) this was cooked on the top shelf of oven. https://www.deliaonline.com/recipes/books/delias-happy-christmas/roasted-red-peppers-stuffed-with-fennel

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Christmas made easy

Planning ahead makes our Christmas extra special - capturing memories.

As a family, we cherish the holidays, especially Christmas, and we always want to make our Christmas dinner special. To achieve this, we take the time to source our ingredients from local farms, ensuring that we use the freshest and highest-quality products. We also make a conscious effort to use organic vegetables as much as possible, as we believe it is better for our health, the environment, and the local economy.

My parents love turkey and we love goose, so I cook both on Christmas day so that we can share both birds. This year, we are particularly excited because we have discovered a local turkey farm called Brunsell Farm, which is based in Dorset. 

We have also placed our order for a fresh goose with M J Coleman & Son, a reputable and well-established farm located at Hewish Farm near Milton Abbas. 

We are eagerly awaiting our annual trip to their farm gates to collect them ourselves. Over the years we have experienced all weathers including deep snow, but the memories we make every year on the journey are amazing.

We take great pride in supporting our local farming community and are always excited to sample the delicious, high-quality produce that they offer. By sourcing our food directly from the farm, we can ensure that it is fresh, ethically raised, and of the highest possible quality.

Vegetables

There is definitely a difference in the taste of organic vegetables and therefore I've ordered from both Riverford and Abel & Cole this year. There will be no stress as I have all the vegetables I need arriving at my home. You can book your Christmas order now, use the codes below to get a discount off your first box, a perfect opportunity to get organic vegetables for your Christmas meal at a discount. I don't have to fight at the supermarket or risk the empty shelves in the days before.

Riverford

You can use a discount of £15 to really get started with Riverford - trying an iconic veg box, a recipe box for a dine-in treat, or ordering whatever they fancy. For each friend referred, we'll also add to our fund for harvesting and donating gluts of veg to FareShare South West, who fight hunger by redistributing surplus food. Help us feed those in need, and help friends live life on the veg! join Riverford

Friends get 50% off their first two fruit and veg boxes.

Join Abel & Cole

I've also started to stock up on store cupboard items such as vacuum packed chestnuts for my 
Chestnut Stuffing - I've already bought fresh cranberries so that I can make my Cranberry and Orange Sauce and will also make preserves ready as presents.

We can't wait to see how our Christmas dinner turns out this year!

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Greek Turkey with lemon potatoes - slow cooker recipe

An easy Sunday lunch or dinner, freeing up your time to spend with the family.

If you are trying to work out how to balance cooking from scratch with family life, then this is a really easy recipe that doesn't take long to prepare, and then the slow cooker looks after the rest. You can leave this unattended without any worries, returning to a hot meal.

Cheaper cuts of meat make really easy meals, but they need to cook slowly and at a lower temperature, so they will take more time. You can make the following recipe in a normal oven, but it also is really simple in a slow cooker. Slow cookers save on energy costs too.

I love my slow cooker for this. I set it to high and the timer for 5 hours before I start browning the turkey joint, put the ingredients into the pot and then put the turkey on the top, pop on the lid and your meal cooks itself. No extra water/stock is needed, but remember not to remove the lid during cooking as the steam evaporates and returns to the food to help the cooking through condensation on the lid.

There are many different types of slow cookers, but I have the Crockpot below and love it. It comes into its own at this time of year as it will take a whole chicken, large gammon joint, ox cheek, joint of brisket, as well as stews and for making stock.

Ingredients

Turkey Thigh Joint
3 tbsps olive oil
2 large brown onions, sliced thickly
500g potatoes, peeled and cut into 2.5 cm chunks
1 tbsp dried oregano
Juice from 1 lemon
sea salt

Method

Switch on the slow cooker and set it to high (if you have a timer, set it to 5 hours).

Put a frying pan on medium heat and then add 2 tbsps of the olive oil; carefully place the turkey joint into the frying pan, skin-side down, to start to brown. When golden brown, turn over the turkey joint to brown the base.

While the turkey is browning, put the sliced onions and potato chunks into the slow cooker with the other 1 tbsp olive oil. Sprinkle over the oregano, a pinch of sea salt and lemon juice. Mix thoroughly and spread across the base of the slow cooker.

When the turkey joint has browned, carefully transfer it onto the top of the onions and potatoes in the slow cooker, pour over any fat remaining in the frying pan.

Put the lid on the slow cooker and leave untouched.

You do not need to add any liquid to the cooker, it will cook in it's own juices. The lid must remain on the pot until at least 4 hours, as the heat would be lost. 

If you don't have a slow cooker, you can use a large roasting tray, add 1/2 pint hot water and cover with foil at Gas 4/180C/350F - check after 3 hours, check that the pan isn't dry (you may need to add a small amount of water so you have some gravy. Remove foil for last 30 minutes.

I served with some green beans, but also goes well with a greek salad in hotter weather.

Turkey Thigh Joint
This is available from Tesco. It is around £3.50 and will easily serve 4 people

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McChiggis - The most amazing roast chicken stuffed with haggis

Roast chicken stuffed with haggis

We discovered McChiggis in Scotland, ready prepared in the chilled cabinet in a supermarket in Fort William, and have fallen in love with this. The haggis infuses the chicken with the most amazing aroma and flavour.

Ingredients

1 fresh free-range chicken
1 haggis (I use gluten-free McSween haggis)
1 onion sliced into thick rings
olive oil
freshly ground black pepper
salt

Method

Put the sliced onion in the bottom of a deep roasting tin.

Stuff the chicken with the haggis. If there is any left over, place in the pan under the chicken. Weigh the chicken when stuffed. Place on top of the onions.

Rub the olive oil over the chicken then season with salt and lots of black pepper.

Place on the middle shelf in a hot oven Gas 5/190 C and roast for 20 mins per 500g/1lb plus 20 mins. Check chicken is cooked by inserting a skewer or sharp knife where the leg joins the breast, the juices should be clear.

Serve with tatties and neeps and lashings of gravy.

Tip: If you are after gluten-free Haggis, I've found it available in some Waitrose stores.

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An easy turkey bolognese recipe

I use turkey mince to make a great bolognese sauce. You can use the finished sauce to make lasagne or serve it with spaghetti and parmesan cheese.

In the tips section, there are some flavour variations.

Ingredients (serves 4)
For the bolognese
1 onion, finely chopped
1 stick celery, finely chopped
1 tablespoon olive oil
1 pack turkey thigh mince
1 carrot, finely chopped

1 clove garlic crushed
1/4 nutmeg, freshly grated
1/4 pint milk
2 tablespoons tomato puree
1 beef stock pot (trust me, it improves the flavour)
1 tin chopped tomatoes
1/2 tin water
Salt and pepper

Method 

1. In a large pan, sauté the onion and celery in the olive oil over a gentle heat until the onion is translucent. 
2. Increase the heat and add the turkey mince, fry until the turkey has started to brown, stir regularly. 
3. Add the carrots, nutmeg, garlic, tomato puree, milk and salt and pepper, stir well and cook until the liquid has evaporated, stir regularly.  
4. Add the stockpot, tomatoes and water, stir well, bring to a boil and then turn down to the lowest simmer (the bolognese should just blow the odd bubble) for 30-60 minutes stirring occasionally. The longer you cook it the more "mealy" the turkey will become, like a traditional ragu sauce.

You can add more water if you need it during step 4.

Serve with spaghetti and freshly grated parmesan. For a dinner party, you may wish to serve some garlic bread and a side salad.

Flavour variations

Oregano version - you can also change the flavour by adding either 1 tsp dried oregano with the onions in step 1.

Basil and tomato - add either 1 tsp dried basil at step 4 with the tinned tomatoes. If using fresh basil, add 1 tablespoon finely shredded basil instead of the dried basil.

Mushroom - you can also add 1/2 punnet of chestnut mushrooms that have been sliced when you add the tinned tomatoes in step 4.

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Mexican rice in an Instant Pot

After a busy day at work, cooking a dinner with minimal effort and not needing to watch a pan on the stove is a blessing  This is my first venture into cooking rice in my instant pot and it was a hit, really easy and great tasting rice.

Ingredients

Olive oil

Red onion, finely chopped

Garlic, finely chopped 

Red pepper, chopped

1 tsp paprika

1 cup long grain easy cook rice

1 cup chicken or vegetable stock

1 large tomato, chopped

Salt and pepper

Parsley, finely chopped

Method

Switch on sauté mode.

Wash rice in a sieve until water runs clear. Leave to drain.

Pop in 1 tbsp olive oil. Add onion and garlic, sauté until soft. Add pepper and sauté until garlic is beginning to go golden. Cancel programme.

Add paprika and stir well. Add rice, stock, salt and pepper and stir well. Sprinkle over tomato but don’t stir. Pop on lid with valve set to pressurise and set on Rice setting.

When instant pot finishes cooking, turn off and set timer for 10 minutes. After 10 minutes release steam, sprinkle over chopped parsley and fork rice to fluff up grains.

Serves 3

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Moussaka

A delicious and easy-to-make dinner using beef or lamb mince. Substitute gluten-free flour and lactose-free milk for dietary needs.

You can also use turkey mince for this dish, just add 1/2 tsp oregano, 1 tsp soy sauce to boost the flavour.

Ingredients:

1 aubergine, sliced into 1cm slices

Olive oil

1 onion, finely chopped

1 lb/500 g mince beef or lamb

1 tablespoon flour

1 beef stock cube

pinch cinnamon

Salt and pepper

1 tin tomatoes, chopped

1 pint milk

25g plain flour

25g butter

2 egg yolks

Method

Heat a frying pan and add enough olive oil to cover the base of the pan. Add the aubergine, don't panic it will soak up all the oil, but persevere and fry until golden brown, turn over and the oil will start to release as the other side browns. It is important that you fry off the aubergine until it has a golden brown colour on both sides. Remove the aubergine to a plate.

Fry the onion until soft, add the mince, continue to fry until browned. Add the flour, stir and fry until all the meat is coated. I add the stock cube, either crumble or melt into the mince, add about 1/2 cup of hot water until the meat is moistened. Drain the juice from the tinned tomatoes and add to mince, fry for a couple of minutes, season and add cinnamon.

Pour the mince mixture into the bottom of a lasagne dish.

Arrange tomatoes over the mince.

Arrange the aubergine over the tomatoes.

Put the milk, flour and butter into a pan and stir over a medium heat with a whisk. Continue stirring until the sauce is thickened. Cooke for a couple of minutes. Season with salt and pepper. Remove the sauce from the heat.

Separate the 2 eggs and add to the sauce, whisking in until thorough mixed. Keep the whites for some meringues, you can freeze them.
Pour sauce over the aubergine.

Bake in the oven gas 4 for 45 minutes until golden brown.

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Rake's pasta - a twist on Pasta puttanesca

My kitchen is full of food including fruit & vegetables, tins, packets, plus the contents of the fridge and freezer, but with all this food it's still difficult to decide what to cook for lunch.

Pasta is our "go to" for lunches, as it's so quick and easy, from the simplest tossed in pesto, or carbonara, to those that involved a little more preparation.

During lockdown, my husband likes to make his own lunch, so my daughter and I take it turns to cook and today it was my turn. I put on a boiling pot of spaghetti and grabbed some basics, but no fresh parsley, so my normal "Slut's pasta" wasn't possible. I tweaked it and as we have been watching Bridgerton, so I decided to call this "Rake's pasta".

Making the sauce takes as long as the pasta takes to cook.

Ingredients

1 large shallot, finely chopped

3 tbsp olive oil

1 tin anchovies, drained

1/2 to 1 tsp dried crushed chillies

1 clove garlic finely chopped

2 large tomatoes, chopped

10 pitted black olives, sliced into 4

1 large tablespoon capers

freshly ground black pepper

Method

Put the spaghetti on to cook.

Heat a saute pan and add the olive oil. On medium heat add the shallots and gently fry until soft. Add the drained anchovies and bash with the back of a wooden spoon so that they dissolve into the oil, add the garlic and dried chillies, fry for a couple of minutes. Add the tomatoes, olives and capers, fry until the tomatoes start to break down, stir regularly. Season with black pepper.

Drain spaghetti reserving some of the cooking liquid, toss the spaghetti with the sauce and add a little of the cooking liquid to loosen the sauce.

Serve

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Super simple paella

I’ve always used my traditional paella recipe, starting with making a sofrito, but this needs fresh tomatoes. A couple of weeks ago, I didn’t have any fresh tomatoes, but we still fancied a paella so I used tomato purée instead with the chicken flavour soup mix as stock and it tastes amazing.

https://www.sainsburys.co.uk/gol-ui/product/kosher/osem-chicken-soup-400g

Ingredients (serves 3)

2 tbsp olive oil

1 onion, finely chopped

1/2 chorizo, chopped

1/2 tsp smoked paprika

Large pinch saffron

2 large breasts chicken or pack chicken thighs

3 handfuls of paella rice (1 handful per person)

1 heaped dessert spoon chicken flavour soup powder

2 tbsp tomato purée

500ml boiling water + additional

Prawns (optional)

Peas (optional)

Fresh parsley, chopped

Lemon but into wedges

Method

In a large frying pan or sauté pan, heat the oil over a medium heat, gently fry the onion until soft. Add the chorizo and fry until it starts to release the oils. Add the chicken pieces and fry until starting to brown. Sprinkle over the paprika and saffron and rice, mix well.

In a jug mix the soup powder into the boiling water and whisk in the tomato purée, pour this over the rice mix, add additional boiling water until chicken is just covered, stir well, then turn to low simmer.

Keep an eye on pan and turn chicken after 10 minutes. Cook for another 10 minutes, add peas and prawns and make sure you stir gently to stop it catching on bottom. If using thighs, check by inserting sharp knife through to bone and seeing if cooked (you shouldn’t see any pink/blood if cooked).

Leave cooking until liquid has evaporated. When chicken is cooked, check if rice is cooked by tasting, you may need to add more water if rice isn’t cooked. It normally takes about 30 mins in total.

Sprinkle with chopped parsley and serve with a wedge of lemon on each plate.

When I use the soup mix, I don’t need to add any extra salt, if you substitute normal chicken stock, you may need additional seasoning.

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Turkey and mushroom supreme - an easy way to use up cooked turkey or chicken

Left Over turkey/chicken

You've roasted the turkey for Christmas or perhaps you have the remains of the chicken from your Sunday roast, what can you do with it? Now I adore curry, but unfortunately, my hubby can't eat an Indian style curry, so instead, I make my Thai curry. If there is too much leftover turkey at Christmas though you don't want to eat curry every day, so I like to make my turkey and mushroom supreme as an option.

This is a very simple dish to make but has a couple of options, you can either serve with plain rice or pop some puff pastry into the oven and make a deconstructed turkey and mushroom pie instead.

I've discovered Osem chicken soup mix makes the best stock, plus it's vegan too. I now use it in all of my dishes where I need stock. It's a powder that you can mix with hot water and add straight to your dish, don't add additional salt until the end though when you taste as there is a high salt content. My tip is to add 1 tsp to 125ml hot water for this dish.

Ingredients

1 tbs olive oil

1 onion, chopped

25g butter

25g flour (I use gluten-free) - use plain or self-raising, no difference in the end result

125ml chicken stock (see tip above)

125ml milk

sliced mushrooms

leftover cooked turkey or chicken

salt & pepper to taste

1 tbsp chopped fresh parsley

Method

In a medium pan, gently heat the olive oil and butter (the olive oil will prevent the butter from burning) and add the onion, fry over medium heat until the onion has softened. Add the flour and cook for 1 minute stirring continuously. Gradually add the stock stirring continuously to help stop any lumps forming, then add the milk gradually, keep stirring. You can remove the pan from the heat as you add the liquid, then return to heat to cook. You can add a little more milk if the sauce is too thick.

Let the sauce cook for a couple of minutes, keep stirring.

Add the sliced mushrooms and cooked turkey/chicken. Continue to cook gently for 5 minutes until the mushrooms have softened and the meat is piping hot. Season to taste.

Serve with plain rice and sprinkle over the fresh parsley to serve.

Optional extra - add a small tin of drained sweetcorn when you add the mushrooms.

If using puff pastry to make a deconstructed pie, take a roll of puff pastry, cut the sheet into the number of people you are serving (4) works well, put them on a baking sheet and brush with milk. Pop them in a hot oven (check packet instructions), bake until golden brown. These can then be served on top of the supreme when plating your meal.

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